Almond oil is extracted from almond nuts. Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper.

The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity.

Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease.